Slow And Gentle Yoga For Every Body
Learn How to Synch Yoga Movement with Breath
Build Strength and Discipline
Align Your Energy, Mind and Body
Meditative Relaxation for Reclaiming Your Mind and Body Through Self-Awareness
HYBRID STUDIO
Online & In-Person Classes
The Yoga Soul Wellness Center welcomes everyone of all ages, experience levels, and backgrounds. The center offers holistic services that empower individuals with a safe space to explore and cultivate inner peace and harmony. Whether you're new to yoga or have been practicing for years, the Yoga Soul Wellness Center welcomes you. We value and respect where you are on your wellness journey and are dedicated to supporting you every step of the way.
CULTIVATING YOU
Uplift Your Experience - Essential Studio Info
Tuning In: The Vital Role of Body Awareness in Yoga
Listening to your body during yoga is essential for a safe, effective, and transformative practice. By honoring your physical limits and inner wisdom, you cultivate a deeper mind-body connection, prevent injuries, and unlock your true potential on the mat. This mindful approach not only enhances your yoga journey but also fosters a sense of inner peace and harmony that extends far beyond your practice.
Free Parking: Hassle Free
Convenient free parking is located behind the studio. Arrive early to ensure a spot, eliminating any pre-class stress.
Inclusive Environment: Diversity Welcolmed
Yoga Soul Wellness Center embraces diversity, equity, and inclusion with a judgment free space where every mind, body, and spirit feels at home. We nurture respect, acceptance and growth on and off the mat. All are welcomed.
Clean Amenities: Restroom
Enjoy the convenience of a private, clean, spacious restroom facility, where you can change or freshen up before and after class.
Hybrid Studio
Personalized Private Lessons
Trauma Informed Yoga and Yoga Nidra
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You don't need to be flexible or strong to start yoga, balance, strength and flexibility comes by showing up. Sustain mobility, improve your health, and feel amazing.
GETTING STARTED IS EASY
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BUY YOUR INTRO PASS ONLINE
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SHOW UP FOR CLASS
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KEEP AN OPEN MIND AND DO YOUR BEST
As a seasoned yoga instructor with a passion for sharing transformative holistic practices, I've had the privilege of guiding individuals from all walks of life on their wellness journeys since 2008. It's been a profound honor to witness the ripple effects of yoga, both on and off the mat, as students discover the incredible impact it has on their overall well-being. I'm here to support your growth and help you cultivate a practice that resonates with your unique needs and aspirations. The hardest, yet most important step towards seeing transformation is simply showing up. Nurture your health and claim your spot in our studio.
WHAT STUDENT'S HAVE SAID
"I really enjoyed this class. It was really great information and easy to follow. I learned a lot and I can't wait to sign up for more."
- Amanda M.
"Christina always has positive energy. She is aware of the level of her students and gives alternatives when needed. She is a pleasure to practice with."
- Jeannine H.
"Christina is an amazing instructor. She shows interest in her students by getting to know them as a individual. I admire her for her passion of her practice and her willingness to educate and inspire her students."
- Mary P.
"Exceptional information with beautiful simplicity, I'm so excited to share my new wealth of information through informed trauma class!!! Thank you thank you so very much!"
- Amber T.